website templates free download

Shoreham Community Centre

Yoga classes with Nicola Harman

These are general classes and therefore suitable for beginners as well as those with a more established regular practice. The class works on building the foundations of a yoga practice, which not only focuses on alignment it offers us the opportunity to explore the asana practice in greater detail.

Wednesday lunchtime 12:45-1:45

Address:

2 Pond Rd, Shoreham-by-Sea BN43 5WU

Phone:

07834070448

E-mail:

yoga@nicolaharman.com

What our class friends say

rebecca testimonial

Niki’s taught me to really listen to my body, and how to improve lifetime injury patterns with her gentle and encouraging teaching.

sophia's testimonial

I’m so grateful I started yoga with Niki. Looking back over the last 4 years I’m amazed at how differently my body is working now, yoga has been healing me.

© Copyright 2019 Nicola Harman - All Rights Reserved